A little bit of everything

The Better and Badder Cauliflower “Mac-and-Cheese”



Hello there! Hope you all had a good post-Easter week. After filling up on all of those Easter dinners, I figured this was a good time to tone things back to some lighter, simple eating with this week’s amazing recipe for mac-and-cheese – the cauliflower way. Continue reading


Eat Your Seeds!

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heart in seeds

Happy Easter Sunday! I assume that you all, like me, have enough chocolate now to last until Halloween? I’m pretty sure I’ll be pawning off most of mine to my sister. A busy Easter weekend has also meant little time to prepare this post, and the fact that there is actually sun and warmth outside today means that this post will be, well, lets say economical. =) Continue reading

The Best Smoothies in Town!

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Hello all! I hope you had a lovely Valentine’s Day with your special someone or special friends or special pet. I mean since when did Valentine’s Day become all about couples? As far as I can see it’s about appreciating those you love, and there’s no doubt that I love my dogs, so that seems legitimate enough. It was actually a double celebration for me as my family celebrated my sister’s 18th birthday, so I definitely had a nice time. Continue reading

The Healthy Cookie – and it’s Delicious!

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IMG_2327Now I know what you’re thinking, a healthy version of anything yummy typically means bland and unsweetened and nothing anybody would want to eat by choice. I’d have to say I agree as well, but when I came across a 3-ingredient healthy cookie recipe I had to be optimistic. While it was certainly edible and definitely healthy, I found myself struggling to finish the second cookie because it was so basic and, to be honest, tasteless. I thought to myself, there has to be a way to make healthy treats delicious, and so I set out to do just that, to make a cookie that people would actually want to eat.

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