A little bit of everything

Rethinking the Energy Bar

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When I started to work out on a regular basis a couple of years ago, I wanted to fuel up beforehand so I could perform the best that I could. The simplest answer to me was energy bars, so I went to the local grocery store and picked some up. I definitely noticed the energy boost that they gave me, but I’ve also learned a lot since then and so now I want to unravel some of the truth behind energy bars. Continue reading

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It’s Fascinator Time – DIY

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flower show

Hello all! So I had a neat experience yesterday: I was modelling hats and fascinators with my best friend Danielle Scheven (she has her own blog on her entrepreneurial musings, you know – check it out here!) at our annual community flower show (yes, we have an event all about flowers – welcome to the country). I got to see and wear some gorgeous head-wear,  and well it inspired me! So I headed to the nearest Michaels afterwards to buy the materials to make my own fascinator!

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